Why Pilates for Groups?
Pilates isn’t just personal—it’s powerful in a group setting. Whether you're planning a wellness retreat, a corporate team-building event, or a private session for a small group of friends, these classes are designed to bring mindful movement and connection to your space. No experience required.
Types of Group Sessions Offered
🌱 Corporate Wellness Classes
Add mindful movement to your workplace wellness program.
☀️ Retreats & Special Events
Offer Pilates sessions as part of a wellness retreat or community event.
🧘♂️ Small Group Private Sessions
Friends, family, or small groups looking for a customized Pilates experience.
Who It's For
✅Beginners looking to learn the foundations of Pilates
✅Those recovering from injury or chronic pain (non-clinical, gentle movement)
✅Parents, busy professionals, or older adults wanting mindful movement
What's Included
Feature Description
Session Length 45–60 minutes (flexible based on your group)
Equipment Provided Mats and props (as needed) or bring your own
Location Options At your location, outdoor spaces, or rented studios
Session Style Accessible for all fitness levels
Group Size Ideal for 4–20 people (larger groups available on request)
FAQ / Common Questions
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Do we need prior Pilates experience?
No, sessions are beginner-friendly and adaptable for all levels. -
Can you come to our office/location?
Yes, on-site sessions are available in the local area. -
What should participants bring?
Comfortable clothes and a water bottle. Mats can be provided upon request.
Ready to plan your group session?
Fill out the inquiry form below and I’ll be in touch to help bring mindful movement to your team or event.